The Confident Tween and Teen Podcast
The Confident Tween and Teen Podcast is dedicated to helping tweens and teens grow their confidence, strengthen their self-esteem, and build the courage they need to thrive in middle school, high school, and beyond.
In every short and powerful episode, host Laura Orlando shares practical confidence-building tools, positive habits, and mindset shifts that tweens and teens can use right away. Each episode is 10 minutes or less — making it the perfect boost of encouragement in the car on the way to school, practice, or anytime they need extra motivation.
If you’re ready to equip your tween or teen with simple, actionable tools that help them believe in themselves, this podcast is for you. Let’s raise a generation of confident, courageous young people — one episode at a time.
Episodes
124 episodes
Handling Friendship Changes with Confidence
Friendship changes are a normal part of growing up, but that doesn’t mean they feel easy. As tweens and teens move through middle school and high school, friends can drift apart, new groups form, and best friends can start spending time with di...
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Season 2
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Episode 124
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10:54
Building Confidence by Letting Go of Other People’s Opinions
Do you ever replay moments in your head over and over, worrying about what other people thought of you? Maybe you said something in class and spent the rest of the day wondering if it sounded weird, or you walked past a group and felt sure they...
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Season 2
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Episode 123
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11:57
Building Friendships and Confidence When You Feel Like the New Kid
Being the new kid can feel overwhelming. Whether you are starting at a brand new school or simply feel like everyone else already has their friend group, making connections can be tough. It is normal to feel nervous, left out, or unsure of wher...
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Season 2
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Episode 122
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10:30
Walk Into a New School Year Feeling Confident
Walking into a new school year can feel exciting and overwhelming at the same time. New classes, new teachers, and new friends often bring nerves along with them. In this episode of The Confident Tween and Teen Podcast, host Laura Orla...
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Season 2
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Episode 121
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8:48
Go Beyond your Comfort Zone
Is your comfort zone holding you back from reaching your full potential? In this empowering episode of the Confident Tween and Teen Podcast, we're diving into the importance of stepping outside your comfort zone. We'll explore how facing your f...
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Season 2
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Episode 120
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8:11
Your Own Kind of Beautiful - My daughter's 1st episode with me!
Tired of feeling like you don't measure up to the "perfect" images you see online? In this empowering episode of The Confident Tween and Teen Podcast, we're celebrating the fact that everyone is their own kind of beautiful and my daughter Grace...
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Season 2
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Episode 119
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7:36
Enough is a Myth
Do you ever feel like you're not good enough, smart enough, or pretty enough? Like no matter how hard you try, it's never enough? You're not alone! In this eye-opening episode of the Confident Tween and Teen Podcast, we're diving into the toxic...
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Season 2
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Episode 118
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6:10
Stop Avoiding Hard Things
Do you find yourself procrastinating, getting distracted, or making excuses when faced with challenging tasks or decisions? In this episode of the Confident Tween and Teen Podcast, we're tackling the common issue of avoiding hard things head-on...
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Season 2
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Episode 117
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9:04
Don't Let Failure Hold You Back
Don't let failure hold you back from starting! Let me help you! Join my Summer Confidence Challenge: This chall...
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Season 2
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Episode 116
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8:41
Season 2 is here + Confidence Building
Season 2 is here! I'm so happy you are here! Confidence takes work every single day and, in this episode, I'm sharing ways we can grow our confidence! Welcome to The Confident Tween & Teen Podcast. My name is Laura...
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Season 2
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Episode 115
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8:50
Season 1 is a wrap!
Here's an update on season one!Join my email list! Welcome to The Confident Tween Podcast. My name is Laura! With each episode my miss...
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Season 1
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Episode 114
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2:26
Let's goal set for 2024 and learn how to make a VISION BOARD!
What I love about setting goals for the year is getting intentional about how you want to live your life! In this episode I am sharing some tips about goal setting and also how to make a vision board!Make a VISION BOARD! Click the link ...
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Season 1
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Episode 113
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8:44
Taking Action is what BUILDS your Confidence: Repost!
In today's REPOST episode I'm talking about how action builds confidence! Taking action is the foundation for building up your confidence! Confidence grows inside of you when you take action on something even if you are scared! 'm sharing...
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Season 1
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Episode 112
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8:36
How You Talk to Yourself Matters: Repost!
The way we talk to ourselves and the way we think about ourselves matters too. Those thoughts that we think about over and over again can become our inner voice and if they are constantly negative then it can become who we think we are. I...
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Season 1
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Episode 111
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8:26
Be More Assertive and Build Your Confidence
When you learn to be more assertive and take charge of what you want in your life you will build confidence in yourself! Learn how in this episode!
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Season 1
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Episode 110
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8:03
How to be more Inclusive
On this weeks episode you will learn the importance of being inclusive and tips on how to be more inclusive. NOVEMBER PRINTABLES -...
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Season 1
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Episode 109
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6:39
Foster a Growth Mindset in Sports
Having a growth mindset in sports or any activity you do is so important. It will help you go farther than ever and in this episode I will show you how!
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Season 1
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Episode 108
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10:09
Feel Good with Gratitude
This is a repost about gratitude but such a great episode on how to incorporate more gratitude into your life! NOVEMBER PRINTABLES - K...
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Season 1
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Episode 107
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10:24
Develop a More Positive Attitude
A positive attitude gives us hope. it can help you grow in so many areas of your life and that's why it's so important to develop one! Tune into this week's episode to see how.Join my email list and get 10 ways to build your ...
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Season 1
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Episode 106
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6:08
Give Yourself Permission to be a Beginner
Being a beginner at anything can be hard. It's hard because we are afraid at being bad at something new but there is magic in this! Check out this week's episode to see how! Join my email list and get 10 ways to build y...
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Season 1
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Episode 105
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6:24
Change Your Perspective on Failure
Learn how to change your perspective on failure! Join my email list and get 10 ways to build your daughter's confidence today!GET ON THE LIST...
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Season 1
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Episode 104
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6:09
Build Confidence in YOU just Like Taylor Swift
Taylor Swift is everything right now! She has grown into such a confident women! I wanted to share an episode on how you can learn how to be more confident in yourself just like Taylor Swift! Join my email list and get 10 way...
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Season 1
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Episode 103
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9:33
Let's Build Your Confidence - 2 year Anniversary Episode!
Celebrating 2 years of the podcast! Join my email list and get 10 ways to build your daughter's confidence today!GET ON THE LISTJ...
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Season 1
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Episode 102
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11:14
Take Action and Build Your Confidence!
This episode is a repost from last year and I wanted to share it again because it's such a GREAT episode on how taking action on something grows our confidence! It's the foundation of building your confidence! Join my email list ...
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Season 1
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Episode 99
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8:36